Typical values (100 g)
Proteins
Fats
Carbohydrates
Energy value
Average values
12 g
6 g
62 g
350 kcal
Cooking method
Cook for 5 minutes
Description
Oats contain such useful substances as fiber, unsaturated fatty acids, micronutrients (iron, calcium, potassium, phosphorus and zinc), vitamins (A, B1, B6, E, K, PP).
Eating oat flakes improves digestion, strengthens blood vessels, and lowers cholesterol levels.
We use technology for preserving vitamins contained in grain and grain husk. This makes these flakes healthier and tastier
Characteristics
400 g/box
Shelf life - 12 months
